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Cooking is many things to many people. Lou will admit it herself that she was not a great cook until she took herself off to GMIT to train as a chef at the age of 30. Under the guidance of the talented lecturers she learned to bake, make sauces, cook meat, fish, and vegetables. She then put it into practice in professional kitchens in Galway city for over a decade. Now her food is real, honest, home cooking. She shares her own recipes, with time saving tricks and handy tips to help cooks of all levels produce well balanced tasty food at home. She shares this knowledge with children and adults through her online cooking classes.

In the realm of healthy eating, portion control is possibly the most important aspect, outside of choosing the right foods to eat.

Focus Ireland and Bord Gáis Energy call on the nation to sign up and sleep out to help end family homelessness.

What is your idea of perfect happiness?

Cherrymore Kitchens & Bedrooms is one of Ireland’s premier kitchen and wardrobe manufacturers. The company has an extensive showroom in Oranmore Business Park with more than 30 displays of kitchens and bedrooms.

It’s barbecue time, so grab a meat thermometer and keep yourself and loved ones safe this summer.

Check out Joyce’s new and exclusive wine range from Spain and Portugal selected by Masters of Wine student Antonia Dominguez from Antonia’s Wines.

It is time to get your oven in top shape after all the home baking and cooking over the past few months. The Galway Oven Cleaning Company will deep clean your oven using its eco friendly system in 1.5 to two hours, leaving it cleaner than you have seen it since you bought it.

Any kitchen, no matter how big or small, needs functional work surfaces and effective storage solutions to feel considered and useable, day-to-day.

With more time spent at home and new ways of socialising, barbecue season is set to be more important than ever this year. However it is important our good food safety habits don’t go up in smoke once the barbecue is lit. With this in mind, safe food has some practical tips to help keep your barbecues trouble-free this summer.